Alignment Yoga
Alignment yoga focuses on moving, breathing, and connecting to the body in ways that align the body's structures (joints, bones, muscles, etc). This style of movement helps the body gain strength, improve awareness, and relieve pain caused by joint misalignment.
Clothing Swap
Come with a bag of clothes (2 bag maximum) and expect to go home with some fabulous new things. You do not need to bring items to participate in the swap.
WenDo Women's Self Defense Course
Experience an empowering event with other women/girls to celebrate our power and strength through practical and accessible self defense.
“Elevate Your Being” a kundalini workshop
Join Allison for a Kundalini Workshop to learn ways to shift your state.
Alignment Yoga
Alignment yoga focuses on moving, breathing, and connecting to the body in ways that align the body's structures (joints, bones, muscles, etc). This style of movement helps the body gain strength, improve awareness, and relieve pain caused by joint misalignment.
Alignment Yoga
Alignment yoga focuses on moving, breathing, and connecting to the body in ways that align the body's structures (joints, bones, muscles, etc). This style of movement helps the body gain strength, improve awareness, and relieve pain caused by joint misalignment.
Alignment Yoga
Alignment yoga focuses on moving, breathing, and connecting to the body in ways that align the body's structures (joints, bones, muscles, etc). This style of movement helps the body gain strength, improve awareness, and relieve pain caused by joint misalignment.
Winter Solstice Incense Making Workshop
Tara’s Witchy School presents: A hands-on Winter Solstice scent and ritual workshop led by Tara Rainstrom
Rooted in Their Wisdom
Join us for this 1-day retreat where we will begin with a grounding exercise, release any stored trauma or unresolved emotions through movement, receive healing energy through different modalities, enter into a deep meditative state to retrieve ancestral wisdom, discuss ways that you can grab the reigns of this year’s firehorse energy to propel you forward into the next stage of your life’s journey. The day will end with intention setting followed by a cacao ceremony.
Self-Love Circle
Join us for a Winter self love circle to fill your cup full of love! Meditation, Reiki, Sound Bowls, Yoga Nidra
Alignment Yoga
Alignment yoga focuses on moving, breathing, and connecting to the body in ways that align the body's structures (joints, bones, muscles, etc). This style of movement helps the body gain strength, improve awareness, and relieve pain caused by joint misalignment.
Winter Wonderland - A Creative Expression for Kids Immersive art Experience
This Winter break (December 28-30, 2026) Refuge will be transformed into a magical wonderland, an immersive art experience for kid ages 6-11. Low-stim self guided activities, crafts, hot cocoa, lots of herbal tea, cool art stuff. 3 days of chill fun.
Alignment Yoga
Alignment yoga focuses on moving, breathing, and connecting to the body in ways that align the body's structures (joints, bones, muscles, etc). This style of movement helps the body gain strength, improve awareness, and relieve pain caused by joint misalignment.
Alignment Yoga
Alignment yoga focuses on moving, breathing, and connecting to the body in ways that align the body's structures (joints, bones, muscles, etc). This style of movement helps the body gain strength, improve awareness, and relieve pain caused by joint misalignment.
Self-Love Circle
Join us for a special Full Moon self love circle to fill your cup full of love! Meditation, Reiki, Sound Bowls, Yoga Nidra
The Season You’re In Workshop
The Season You're In is a restorative half-day workshop designed to help you step out of the demands of everyday life, take stock of where you are, and consider how you want to move into what comes next.
Incense Making Workshop
Tara’s Witchy School presents: A hands-on scent and ritual workshop led by Tara Rainstrom
“Elevate Your Being” a kundalini workshop
Join Allison, for a Kundalini Workshop to learn ways to shift your state.
Alignment Yoga
Alignment yoga focuses on moving, breathing, and connecting to the body in ways that align the body's structures (joints, bones, muscles, etc). This style of movement helps the body gain strength, improve awareness, and relieve pain caused by joint misalignment.
“Elevate Your Being” a kundalini workshop
Join Allison, for a Kundalini Workshop to learn ways to shift your state.
Self-Love Circle
Join us for a Fall self love circle to fill your cup full of love! Meditation, Reiki, Sound Bowls, Yoga Nidra
Creative Expression for Kids
Creative Expression for Kids at Refuge is a program designed to invite and encourage children ages 6 - 11 to express themselves through movement, art, storytelling, and music. Programming runs from 9 am to 4 pm each day.
Tara's Witchy School for Teens & Tweens
Tara's Witchy School for Teens & Tweens (Ages 10–14) is a week-long day program devoted to helping young people slow down, listen closely, and honor the natural rhythms of the earth.
A Big Gay Kinky Market
A market designed to let your freak flags fly in an intentional, playful, and affirmative space!
Buck Moon Sound Healing Journey
Join us for an evening of deep relaxation, healing energy, and connection under the magic of the Buck Moon.
Return to You
A 2-hour experience created to help you slow down, reconnect, and pour back into yourself featuring breathwork, meditation, sound and reiki.
🍓🌕 STRAWBERRY MOON MEDITATION 🌕🍓
Join us for an evening of deep relaxation, healing energy, and connection under the magic of the Strawberry Moon.
Clothing Swap
Come with a bag of clothes (2 bag maximum) and expect to go home with some fabulous new things. You do not need to bring items to participate in the swap.
Pride-O-Ween: A Summerween Drag Soiree
Celebrate pride with a spooky and silly Summerween show, hosted by a queen who always gives you corn on macabre with her dark glamour and absurd humor, Evie Lucian! This show features a stacked cast of local alt drag artists, including long-time performer and new Albany resident Necro Philly, and RJ, Carly, and Ajax of the Goblins drag family.
radial diamond kinetics: a dance class for everybody
Part community ritual, part embodied imagination laboratory, part flamboyant aerobic workout, radial diamond kinetics is an ever-evolving dance class that reminds us of the wisdom of our body/mind/hearts in connection.
Bloom & Brew Mother’s Day Workshop
Celebrate Mother's Day with a vibrant, interactive workshop.
Engage in the art of candle making and bouquet creation while savoring a thoughtfully prepared Matcha or Latte from Green and Grounded.
Drum in Joy! Djembe + Dunduns Drumming Classes
Drum in Joy! is designed to build confidence, foster community, and promote well-being through the power of drumming.
Connect Within; A Higher Self Sound Bath
Relax, unwind, and connect within Guided meditation + sound bath with optional 420-friendly space.
Drum in Joy! Djembe + Dunduns Drumming Classes
Drum in Joy! is designed to build confidence, foster community, and promote well-being through the power of drumming.
Self-Love Circle
Join us for a Spring self love circle to fill your cup full of love! Meditation, Reiki, Sound Bowls, Yoga Nidra
Drum in Joy! Djembe + Dunduns Drumming Classes
Drum in Joy! is designed to build confidence, foster community, and promote well-being through the power of drumming.
Creative Expression for Kids
Creative Expression for Kids at Refuge is a program designed to invite and encourage children ages 6 - 11 to express themselves through movement, art, storytelling, and music. Programming runs from 9 am to 3 pm each day.
The Last Reset: Full Moon Workshop & Sound Bath 🧘🏽♀️🌕
Join me for an evening of release, reflection, and renewal as we gather under the March full moon.
Drum in Joy! Djembe + Dunduns Drumming Classes
Drum in Joy! is designed to build confidence, foster community, and promote well-being through the power of drumming.
PISANKI PARTY
Learn traditional Slavic egg decorating techniques and make your own easter egg!
Clothing Swap
Come with a bag of clothes (2 bag maximum) and expect to go home with some fabulous new things. You do not need to bring items to participate in the swap.